SPAN Central Victoria

Mental Health Information

Explore our list of the main services and resources that can provide help.

Illustration of a white butterfly with teal outlines and a dotted flight path.

If you're struggling, you're not alone. Support is always here.

If you need help with a mental health issue now, talk to a friend, a family member or call your Doctor immediately. Alternately, you can contact the numbers below:

If life or property is threatened, call 000 immediately.

Anxiety

Anxiety Recovery Centre

1300 269 438
Website

Beyond Blue

1300 22 4636
Website

Bipolar Disorder Information

Bipolar Caregivers

Website

Black Dog Institute

Website

Beyond Blue

1300 22 4636
Website

Depression

Beyond Blue

1300 22 4636
Website

Post and Ante Natal (Perinatal) Depression

1300 726 306
Website

Schizophrenia

SANE Australia

1800 18 7263
Website

Carers, Relatives & Friends

Tandem Carers

03 8803 5555
Website

Loddon Murray Mental Health Carers Network

1800 068 978
Website

Mens' Mental Health

Soften The Fck Up

Website

Bendigo Menshed

03 5443 7613
Website

Suicide

Suicide Line

1300 651 251
Website

Suicide Call Back Service

1300 659 467
Website